During the initial assessment, I evaluate your posture, gait patterns, and movement to identify imbalances or areas of tension. I use palpation to assess muscle tone and restrictions, along with a breathing assessment to understand your respiratory patterns. Additionally, I assess range of motion and perform neural tests to evaluate nerve function and mobility. This comprehensive evaluation helps tailor a personalized approach to improve alignment, mobility, and overall well-being.
Neuromuscular Therapy (NMT) is an advanced therapeutic massage technique focused on treating musculoskeletal dysfunctions and chronic pain. It involves applying precise pressure to trigger points, correcting postural imbalances, and releasing tension patterns in the nervous and muscular systems. Its benefits include pain reduction, improved mobility, optimized muscle function, and relief from conditions such as migraines, back pain, joint issues, and stress-related disorders.
Microcurrent therapy uses low-level electrical currents to stimulate cellular repair, reduce pain, and enhance overall wellness. This non-invasive treatment promotes tissue regeneration, reduces inflammation, improves circulation, and accelerates healing. Ideal for chronic pain, injury recovery, and skin rejuvenation, microcurrent therapy supports your body’s natural healing process at a cellular level.
NMT helps improve breathing by releasing tension in key muscles involved in respiration, such as the diaphragm, ribcage, and neck. By addressing muscular imbalances, postural restrictions, and nerve function, NMT enhances lung expansion, reduces breathing discomfort, and promotes better oxygen flow. This therapy is a powerful complement to your breathing improvement program, supporting relaxation, endurance, and overall respiratory efficiency.
NMT focuses on identifying and releasing trigger points and tight muscles in the jaw, neck, and shoulders that may be causing or exacerbating TMJ symptoms. By restoring proper alignment and function to the muscles involved in jaw movement, NMT can help reduce pain, improve jaw mobility, and alleviate associated symptoms such as headaches and neck pain. Additionally, NMT techniques can promote relaxation and reduce stress, which are often factors contributing to TMJ discomfort.
Swedish massage is a classic and gentle therapy designed to promote deep relaxation, improve sleep, and enhance overall well-being. It focuses on relieving stress and tension in the body’s superficial muscles, making it ideal for anyone seeking a soothing experience, including older adults. This massage supports circulation, reduces fatigue, and leaves you feeling refreshed and restored.
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